Thought challenge diary to understand the impact of emotion on fatigue:
This is a description of the thought challenge diary for the research to understand the impact of emotion on fatigue. There are five collumns going from left to right. First column on the left is: Situation. Second column is in a grey cloudy thought bubble like in a cartoon strip: Unhelpful automatic thoughts which need to be rated, as explained by the researcher, from 0 to 100. Third column: Emoions(s) which again need to be rated, as explained by the researcher, from 0 to 100. fourth column: Alternative thoughts. Fifth and last column: new ratings for thoughts and emotions.